Probably everyone will agree that achievement, success, and general standard of living depend heavily on mental abilities and the ability to use them at the right time and place. To get a job, you need to develop thinking and memory while still learning. To achieve results at work, you need to make the most of your brain, etc.
But not everyone is successful, and even scientists cannot answer what the problem is. We are not all born geniuses, and the level of intelligence is also a controversial factor, because the most intelligent people cannot solve elementary problems in life. And what can we talk about here, if today there is not even an answer about the percentage of the human brain that has been studied. Different groups of scientists call different numbers. It is only known that we are far from using the full potential of our brain.
But if you want to increase your own memory and attention, to increase the capabilities of your brain, you can resort to some simple methods. In this case, the main thing is the desire and compliance with the instructions. This applies both to taking medications and increasing brain activity through natural methods.
Causes of impaired brain function, memory, and attention
Before using methods to improve brain function, you must understand the reasons for its decline. These include the following factors:
- brain tumors;
- head trauma;
- stroke;
- violation of cerebral circulation due to a number of other diseases;
- pathology of internal organs;
- bad habits, these include smoking, excessive use of alcohol or drugs;
- constant lack of sleep and stress;
- excessive mental stress;
- results of previous anesthesia;
- age-related changes;
- depression.
Regardless of what the causes of decreased brain activity are, they are by no means the norm. In any case, this is a pathological condition that requires active and immediate treatment.
It should be noted that medications that improve brain activity can be taken during a sharp increase in mental stress. For example, in the process of learning or mastering a large amount of new information. They can not only increase the effectiveness of learning, but also ensure healthy brain performance in the future. In fact, after severe mental stress, there is a decrease in brain activity, even depression.
When can I start taking memory-enhancing drugs?
Memory and attention impairment is not a sentence, but a "bell" to the fact that you can begin to combat this symptom. The pharmacy sells many products that do not require a prescription. But, first of all, it is worth getting acquainted in more detail with the signs that indicate the need to start such treatment:
- distraction appears more frequently;
- information is difficult to remember;
- scheduled appointments are skipped;
- there is a sharp drop in performance.
There are many similar examples. As a general rule, a person realizes that something is wrong in her life and the blame for everything is the decrease in activity, the inability to focus on a problem.
However, don't self-medicate. There can be several reasons for the decrease in brain activity. Perhaps the reason is the dysfunction of the thyroid gland, and drinking memory-enhancing drugs is completely useless in this case, because they will not give any effect. It is better to immediately contact a specialist who will advise you on the most relevant treatment in a particular case.
As a general rule, medications are prescribed to improve memory and attention. On the advice of a doctor, you can buy them without a prescription. But in this case, the probability that the money will be thrown to the wind is reduced to zero. After buying the drug, it must be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people find that they have become distracted and these patients have obvious memory problems. This can negatively affect communication with people and professional activities. You can wait until these disorders disappear on their own, sometimes this period is one or two years, depending on the mental stress and activity of the person who has suffered the effects of anesthesia. And you can start taking steps to help restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It consists of the following:
- memory training, can memorize phone numbers, houses, solve crosswords and rejections;
- restriction of alcohol consumption; need to spend more time outdoors, drink more water;
- from folk remedies will help decoctions of clover and tinctures of rowan bark;
- dark chocolate stimulates the production of endorphins that reduce forgetfulness, you can eat it without fear for your figure;
- to improve brain function, you must take medications that stimulate brain circulation, including nootropics.
But these measures do not guarantee immediate improvements in brain activity. The funds help to improve it gradually; It will take at least three months to get noticeable results. After anesthesia, normal brain activity is restored for a long time, so be patient in this case.
Nootropics to improve memory
Nootropics - Proven means that stimulate brain circulation, improve attention and memory, even after anesthesia, help improve mental performance and increase resistance to hypoxia.
This effect is achieved by enhancing the vital processes of brain cells and internal metabolic processes. Furthermore, nootropics have a specific psychostimulatory effect.
Nootropics for brain function should be taken only as directed by a doctor to avoid their negative effect on the body.
What herbs improve brain function?
Not only drugs can be drunk, but also herbs, which have been shown to best as home remedies that improve memory and attention. They are plants that can be seen in all parks, forests or fields. The herbs, leaves and flowers are dried, then poured with boiling water, infused, and then drunk as tea. These medications include the following plants:
- combination of periwinkle and hawthorn, take dried periwinkle leaves, flowers and hawthorn leaves;
- celandine;
- valerian root, pour boiling water over it and leave it for 8 hours;
- elecampane root, should be prepared in the same way as valerian;
- oregano, prepared as a tea;
- absinthe, the herb is poured with boiling water and infused for several hours;
- pineapples, you need to insist on alcohol for two weeks, then drink and add a little to the tea;
- mother and stepmother, the herb is poured and drunk as tea;
- # 1 collection to prepare and drink to improve brain function, you must constantly drink tea at least once a day.
It is better to include these home remedies in complex treatments along with taking medications. Or, you can take them yourself with minor memory and attention problems.
Dua
Dua is a type of Islamic prayer. Each of the duas is read in a particular life situation. Weird, but there are duas to improve memory. Followers of Islam are sure that such prayers help to achieve this or that goal. Not surprisingly, dua for improving brain function is more popular in the east than drugs.
There is a dua for concentration, a dua to increase awareness, a dua to remember something or a dua to speak well and quickly.
Naturally, folk and religious remedies to improve brain function must also be supported by drugs. Therefore, in case of memory and attention problems, you should consult a specialist.